Other Common Names
Tamil Name | : இசாப்கோல் விதை / Ishappukol,Iskol |
English Name | : Ispaghula, Blond psyllium, Spogel seeds |
Sanskrit Name | : Ashvagola, Ashwakarna |
Hindi Name | : Isabghul, Snigdhajirakah, Nigdhabijah |
Kannada Name | : Issagolu |
Description
The Isabgol seeds are an effective herb that improves digestion and helps weight loss. The seeds are the natural remedy for diarrhea and relieve acidity. The isabgol seeds are boat-shaped and the seed coats are white in color. The fleshy part of this herb is red in color, so the seeds are a pink color. The seeds swell up and become fragrant after dipping in the water. The seeds come from the flowers of the plant, and it has a similar structure to wheat. Due to the health benefits isabgol seeds, it is a traditional medicine that can be used in Ayurveda for treating constipation-related problems.
Health Benefits
- The Isabgol seeds help to reduce the weight and get rid of bad breath
- By grinding and applying the paste of the eucalyptus leaves, you can get relief from the headache.
- Isabgol contains both soluble and insoluble fiber so you can reduce blood pressure by adding the fibers to the diet.
- It contains hygroscopic properties that make it a good colon cleanser.
- Isabgol is an herb that is typically used for constipation and to get relief from common gastrointestinal problems.
- It reduces heart conditions and can cure diarrhea.
Side Effects
There are no side effects in using this product, and you can consider the medical advice for the usage of this product during pregnancy.
Harvesting & Manufacturing Methods
All herbs are 100% naturally harvested, dried, and processed without the chemical interactions that assure natural herbal products.
Singh –
I felt sick of facing constipation and bloating complications. I used to take Isabgol after dinner and it really works and makes me feel comfortable.
Yamini –
The quality of the Isabgol product is excellent!
Anup Soni –
Psyllium Husk is good for a weight loss diet which gives me the needed fiber supplements. It increases food mass and stops being hungry.