Banana trees are the most widely cultivated in India, especially in Tamil Nadu, because all parts of the banana tree are used for food and for medical purposes. Banana flowers are those that come before the growth of the banana tree. The banana flowers are dark purple-red with a very large bud. The inside of this large bud is white tiny flowers that turn into bananas.
The flavor is bland and slightly bitter but it has a lot of starch. It is rich in nutrients such as Vitamin A and Vitamin C, and adding banana flower powder into your meal or consume it as a medicine can help relieve body pain. Like other vegetables, the banana flower can be added to the daily diet. A hard husk is found outside the mature flower, which is used for many medical purposes.
Botanical Name | : Musa Acuminata |
English Name | : Banana Flower |
Tamil Name | : Vazhaipoo |
Malayalam Name | : Vazhapoo / Kudappan |
Telugu Name | : Arati Puvvu |
Hindi Name | : Lele-ka-phool |
Here we have mentioned the Health Benefits of Banana Flowers
For Lactating Mothers
Since banana flowers have the potential to increase breastfeeding in young mothers, they are fed and fed to lactating mothers. Try to include banana blossoms in your diet as much as possible to prevent constipation in women during pregnancy, as it provides incredible benefits not only for young mothers but also for all ages.
For Menstrual Issues & Weight Loss
Banana flower is used to treat excessive bleeding during menstruation in women. It is also a great supplement to improve uterine health. It helps to control excessive bleeding and increases the level of progesterone in the body.
For Blood Pressure
Normally banana flower is a bit tart and bitter, but this bitter taste can help to increase blood levels in the body. Therefore, it is advisable for pregnant women who are low in blood to eat a banana flower diet.
For Diabetics
As already mentioned, the banana flower has a bitter taste, and it is advisable for diabetics to include bananas as much as possible in their diet, as this bitter taste makes diabetes control easier.
For Diet During Pregnancy
Due to the high fiber content of the banana stem and the high amount of vitamins in the banana flower, it is beneficial for both mother and baby during pregnancy.
Mix about 5 g of banana powder in about 100 ml of water and boil it for a few minutes. Once the water is heated, the contents should be filtered and taken separately. Drink this water before breakfast and after dinner.
It should be strictly avoided by people who take any medicines. Because it can adversely affect your health. So seek medical advice before consuming.
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