Ashwagandha tea is derived from the roots of Withania somnifera or also called winter cherry which is mostly grown in India.
Another popular name of Ashwagandha as Indian ginseng. This root is available as a supplement either in powdered form or as dry root. The dried root has been used as an ingredient for tea blends so instead of drinking coffee or tea you can move on to Ashwagandha tea as a morning energy-boosting drink.
This herbal tea can also be consumed in the evening. It has adaptogens that relieve stress and antioxidants that remove toxins from the body. As mentioned as Rasayana in Ayurveda medicine, ashwagandha is popularly used for treating mental conditions including stress, depression, anxiety, strain, tiredness, confusion, poor memory, low concentration and focus, sleep disorders, and stress-related hair loss and skin ailments.
Health benefits of Ashwagandha Tea
There are numerous health advantages for drinking ashwagandha tea which includes,
Amukkara tea is highly recommended by medical experts as it helps to remove toxins and improves digestive and gut health. You can feel a bitter taste while drinking the cup of tea, if needed it’s advisable to add healthy spices in tea like ginger, cinnamon. It’s often consumed with buttermilk, cardamom, and honey for attaining a rich taste. If you need even richer then use hazelnuts or cherry juice for mouth-watering flavor. A squeeze of lemon also goes well with this tea. Ashwagandha tea is an emerging herbal booster that you can find in local stores or groceries. You can get 100% pure & natural products from us, buy Ashwagandha tea online, and keep your body healthy.
Process of Making Ashwagandha Tea:
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