Category Archives: Guide

Health Benefits & Medicinal Uses of Sarpagandha

Sarpagandha or Indian Snakeroot is an effective medicinal herb in traditional medicines. It is one of the most famous herbs in Ayurveda due to its powerful medicinal values to treat various diseases. The root of Sarpagandha has been used as an effective remedy for hypertension since ancient times. The root of this plant is similar to […]

False Black Pepper: Health Benefits, Traditional Uses, Side Effects

The botanical name of the false black pepper is Embelia Ribes Burm. The other common names of this false black pepper are Nainidang, Vidanga, and Vavding. It is a large tropical forest woody scandent shrub. This plant has the gland-dotted leaves and slender branches. It is one of the powerful anti-parasitic herbs in the Ayurveda; […]

Achyranthes Aspera (Nayuruvi): Health Benefits, Properties & Dosage

Health Benefits of Achyranthes Aspera

Nayuruvi is scientifically known as Achyranthes aspera; this is an annual perennial herb with the wood base. The native of this weed is the tropical part of Asia, and it is widely grown in the tropical regions of Asia, Australia, Africa, and America. This plant is widely known for its medicinal properties, and also it […]

Potential Health Benefits of Coriander (Cilantro)

Coriander belongs to the botanical genus of Coriandrum Sativum, commonly known as Cilantro, Chinese Parsley, Dhanya. This herb is an annual plant belonging to the family Apiaceae, which is associated with the Celery, Carrots, and Parsley family. Coriander, a medicinal plant, was one of the first spices introduced to the British colonies in North America […]

Traditional Benefits & Medicinal Uses of Shikakai

Shikakai is a traditional herb that helps to decrease hair fall, relieves skin diseases, improves hair growth, and controls dandruff.  The soap pods have been used as a natural surfactant for strengthening hair roots, cleaning the scalp, removing dryness, itching,  providing relief from scaling since ancient times.  It is not only the magical herb for […]

Peanuts: Nutritional Facts, Health Benefits, Side Effects

What Are Peanuts? For centuries, peanuts have been the most popular oil seeds. Moreover, they are very crunchy, delicious, and nutty. Kernels come with plenty of significant health-beneficial nutrients essential for optimal health and wellness. In fact, peanuts are just legumes but have all the qualities of other popular cooking nuts like pistachios and almonds. […]

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