Moringa Oleifera has been used extensively in southern continents for thousands of years. It is prescribed by Ayurveda, Siddha, and other medicinal practices for its tremendous health benefits. It is called by various names such as murungai, malunggay, drumstick and horse radish tree or ben oil tree. Though it has its native to India, Nepal, […]
Category Archives: Guide
Ulcers are sores that occur in different parts of the body. Gastric ulcers or stomach ulcers come in the stomach lining or duodenum. These stomach ulcers are often referred to as peptic ulcers or duodenal ulcers, caused by acid reflux. With the amount of excessive acid production in the stomach, the damage and pain can […]
The harsh cold outdoors and dry indoors in Winter may not be a favorite season for our skin. It dries out moisture from the skin and led to many skin conditions and infections. Have anyone taught you how to care for skin in winter? If not, here we are with the best tips and home […]
Everyone loves Winter as it gives cool breath and fantastic weather. But it is also the time of the year when risks of health ailments are higher including flu, colds, and swelling like Chilblains. The low temperature of the season makes hands and feet go numb, cold, and frozen. Exposing the body to cold temperatures […]
Green tea in the weight loss journey is inevitable. But you can not have just any green tea and wait to lose weight. You must choose the best green tea variety that tastes great, show effective results in weight loss, and gives you a good feel. If you are in search, this guide will show […]
Drinking a cup of hot tea in the morning gives more health benefits besides refreshment and warmness in the cold morning. The best tea for the morning varies for a person based on why they drink tea in the morning. Is it for energy or to ward off morning sickness and nausea or to replace […]
Facial hair is one of the factors that affect skin glow. It is normal in every woman but for some, the growth is faster so they need shaving daily. Now, we have many ways to get rid of facial hair including waxing, threading, laser treatments, but the problem is either these are temporary or expensive. […]
In today’s world, people are largely depending on natural and organic foods to lead a healthy lifestyle. And shilajit is one of the topmost health-boosting herbs, especially for women. Due to its immense health benefits, the demand for shilajit is reaching heights recently. But it has been used as a natural supplement in Ayurveda for […]
Gastritis is a digestive disorder that can be caused by several factors. It is usually inflammation or erosion in the stomach lining. It creates irritation or an itchy feeling that is not tolerable by anyone. It is of two types; acute and chronic. Acute occurs suddenly while chronic occurs gradually. One example of gastritis is […]
Acid reflux is a common problem that is also referred to as heartburn. If you are experiencing acid reflux more than twice a week then it will be known as gastroesophageal reflux disease (GERD). In this case, heartburn is one of the symptoms, further symptoms are chest pain, coughing, hiccups, and a metallic taste in […]