Category Archives: Guide

11 Proven Health Benefits of Moringa Leaf Powder

Moringa Oleifera has been used extensively in southern continents for thousands of years. It is prescribed by Ayurveda, Siddha, and other medicinal practices for its tremendous health benefits. It is called by various names such as murungai, malunggay, drumstick and horse radish tree or ben oil tree.  Though it has its native to India, Nepal, […]

What are Home Remedies for Stomach Ulcers

What are Home Remedies for Stomach Ulcers

Ulcers are painful sores that can develop in different parts of the body. Gastric ulcers, also called stomach or duodenal ulcers, form in the lining of the stomach or the duodenum—often due to acid reflux. The excess acid production in the stomach can cause significant damage and discomfort, making ulcers acutely painful. Stomach ulcers affect […]

How To Treat Chilblains at Home: Symptoms & Remedies

How To Treat Chilblains at Home

Everyone loves winter for its cool air and beautiful scenery, but it also brings health risks such as the flu, colds, and conditions like chilblains. Low temperatures can make your hands and feet numb, cold, and frozen, leading to chilblains upon exposure. Herbal Supplements for Chilblains Symptoms Chilblains appear as swollen red lumps on your […]

What is the Best Green Tea [Among 21 Teas] for Weight Loss

What is the Best Green Tea for Weight Loss

Green tea is an indispensable ally on your weight loss journey. However, not all green teas are created equal. To achieve weight loss effectively, it’s essential to choose the best variety that not only tastes good but also delivers results and leaves you feeling satisfied. If you’re on the hunt for the best green tea […]

The Best Tea for Morning Energy, Sickness, and Digestion

best tea for morning

Drinking a cup of hot tea in the morning offers numerous health benefits beyond just refreshment and warmth on a chilly morning. The best tea for the morning varies from person to person, depending on whether they seek energy, relief from morning sickness and nausea, or a substitute for high-caffeinated coffee. Among various tea options, […]

Shilajit Benefits For Women: Best Ways To Use

In today’s world, people are largely depending on natural and organic foods to lead a healthy lifestyle. And shilajit is one of the topmost health-boosting herbs, especially for women. Due to its immense health benefits, the demand for shilajit is reaching heights recently. But it has been used as a natural supplement in Ayurveda for […]

How To Cure Gastritis – Diagnosis And Treatment

How to cure gastritis

Gastritis is a digestive disorder that can be caused by several factors. It is usually inflammation or erosion in the stomach lining. It creates irritation or an itchy feeling that is not tolerable by anyone. It is of two types; acute and chronic. Acute occurs suddenly while chronic occurs gradually.  One example of gastritis is […]

Natural Remedies For Gastroesophageal Reflux Disease (GERD)

Natural Remedies For Gerd

Acid reflux is a common problem that is also referred to as heartburn. If you are experiencing acid reflux more than twice a week then it will be known as gastroesophageal reflux disease (GERD). In this case, heartburn is one of the symptoms, further symptoms are chest pain, coughing, hiccups, and a metallic taste in […]

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