Impressive Health Benefits of Gymnema Sylvestre

Gymnema Sylvestre is a perennial tree vine belonging to the botanical family Apocynaceae that is widely used in Ayurvedic medicine. The plant is also known by the common names of Gurmar, Periploca of the Woods, Gymnema, and Australian cowplant. The Hindi name “Gurmar” means “Sugar Destroyer“. This herb has various medicinal properties and is native […]

Calotropis Gigantea: Health Benefits, Uses, and Side Effects

Madar belongs to the species calotropis and family Apocynaceae which is also known as a crown flower. The flowers are whitish-lavender color, waxy and are arranged in clusters. They have five petals with a crown-like structure and stamens at the center. This large shrub grows up to 4 meters in height. The leaves are oval […]

Achyranthes Aspera (Nayuruvi): Health Benefits, Properties & Dosage

Health Benefits of Achyranthes Aspera

Nayuruvi is scientifically known as Achyranthes aspera; this is an annual perennial herb with the wood base. The native of this weed is the tropical part of Asia, and it is widely grown in the tropical regions of Asia, Australia, Africa, and America. This plant is widely known for its medicinal properties, and also it […]

Possible Benefits of Chironji Dried Nuts [For Health & Beauty]

Chironji is a nut commonly used in desserts because of its nutty, sweet, and salt taste. Chironji seeds or nuts are derived from the tree named Buchanania Lanzan, which has its native to Indian subcontinents, mainly Northwest India.  You can find this ingredient stacked in most of the Indian Kitchens. Chironji seeds or nuts are […]

Health Benefits & Medicinal Uses of Fennel Seeds

Fennel seeds or Saunf is one of the irreplaceable ingredients in Indian Kitchens, due to its rich aromatic flavor it is widely used in Indian and Mediterranean dishes throughout the world. You can feel the sweet as well as woody taste while consuming internally, Fennel seeds are used for medicinal purposes too. It treats indigestion, […]

Zedoary: Uses, Health Benefits, Safety Precaution, and Dosage

What is Zedoary? Zedoary is a plant which is also known as white turmeric. Its underground stem (rhizome) is used to make medicine. The traditional methods of preparing Zedoary is to wash in plenty of water. Rinsing should remove a toxin that has not yet been identified. Zedoary is the best treatment for colic, seizures, loss […]

Impressive Health Benefits of Saffron (Kesar)

Crocus Sativus, commonly known as Autumn Crocus, & Saffron Crocus, is a flowering plant that belongs to the Iridaceae (Iris family) in the genus Crocus. Saffron is known around the world as a spice with medicinal properties extracted from the flower of Crocus Sativus which has such special properties. This precious saffron is known by […]

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