Boswellia- Health Benefits, Dosage, and Side Effects

Boswellia is commonly called frankincense. It is a resin extracted from the Boswellia tree. Due to the medicinal properties of this herb, it is used as a medicine for centuries. The native of Boswellia are in Arabia, India, and Africa. Boswellia that are found in India is called Indian frankincense. It is widely used in […]

Health Benefits of Triphala

Ayurveda is an ancient herbal medicinal system of India. And Triphala is a popular Ayurvedic medicine. Based on Ayurveda, there are three doshas (energies that should be balanced), namely Vata, Pitta, and Kapha in the body. These energies should be balanced to attain disease-free state. Its imbalance will cause diseases. The imbalance may be due […]

Unbelievable Health Benefits Of Butterfly Pea Flower

Butterfly pea flower is a plant species whose scientific name is Clitoria ternatea. The word clitoria is derived from the latin word clitoris and ternatea from the Indonesian island of Ternate. It is native to Equatorial Asia and is also used by the Americas, Africas, and Australia. This plant is called by different names depending […]

Mind-Blowing Health Benefits Of Palm Sugar

Palm sugar has fantastic health benefits and nutritional value. For the last few years, Palm sugar has also been known as Palm Jaggery. It has a better source of vitamins and minerals than any other sweeteners. Most people consume more sugar, which can cause health issues like diabetes, heart disease, and obesity. However, it contains […]

Health Benefits of Giloy – The Ultimate Immunity Booster

Giloy is an ayurvedic medicine that has several health benefits and medicinal properties. In India, it is widely called Guduchi. The giloy stem is the most widely used part of this herb. Giloy leaf and giloy root are also used for medicines. Giloy literally means ‘Amrita,’ which means the root of immortality. People can consume […]

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