Moringa Oleifera has been used extensively in southern continents for thousands of years. It is prescribed by Ayurveda, Siddha, and other medicinal practices for its tremendous health benefits. It is called by various names such as murungai, malunggay, drumstick and horse radish tree or ben oil tree. Though it has its native to India, Nepal, […]
Jicama, also known as the Mexican turnip or yam bean, is a root vegetable native to Mexico. Jicama is a globe shaped fruit which has a thin, brown outer skin and white, crunchy flesh inside that has a slightly sweet and refreshing taste. It tastes like an apple but not as sweet as an apple. […]
Ulcers are sores that occur in different parts of the body. Gastric ulcers or stomach ulcers come in the stomach lining or duodenum. These stomach ulcers are often referred to as peptic ulcers or duodenal ulcers, caused by acid reflux. With the amount of excessive acid production in the stomach, the damage and pain can […]
The harsh cold outdoors and dry indoors in Winter may not be a favorite season for our skin. It dries out moisture from the skin and led to many skin conditions and infections. Have anyone taught you how to care for skin in winter? If not, here we are with the best tips and home […]
Everyone loves Winter as it gives cool breath and fantastic weather. But it is also the time of the year when risks of health ailments are higher including flu, colds, and swelling like Chilblains. The low temperature of the season makes hands and feet go numb, cold, and frozen. Exposing the body to cold temperatures […]
Aging. One of the hardest things to work on in our thirties. It comes with wrinkles, fine lines, and sagging skin. Are you in the same phase? Lucky for you, we found there is an ancient magical skin healer, a plant from wetlands of Asia and Africa that restore your youth ness. Gotu kola for […]
Moringa for breastfeeding is not new to Asia. It has been used for many decades to increase the milk supply and to restore lost nutrients during delivery. Moringa has iron, calcium, and vitamins that help new mothers in their postpartum period. Breast milk is the best and most nutritious food for a newborn. A fed […]
Green tea in the weight loss journey is inevitable. But you can not have just any green tea and wait to lose weight. You must choose the best green tea variety that tastes great, show effective results in weight loss, and gives you a good feel. If you are in search, this guide will show […]
Drinking a cup of hot tea in the morning gives more health benefits besides refreshment and warmness in the cold morning. The best tea for the morning varies for a person based on why they drink tea in the morning. Is it for energy or to ward off morning sickness and nausea or to replace […]
Does matcha tea help to lose weight? How many cups should I drink to take advantage of the benefits of matcha green tea for weight loss? Read on to know. Matcha weight loss is another new fad in the market. A bright green powder from Southern Asia is being the top news of the world […]
